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TRAUMA sensitive YOGA

  • 1 h
  • From 25 US dollars
  • Local Spaces(25 miles)

Service Description

Many of us suffer trauma that is never healed therefore many of us are living inside of our minds and suffering silently from PTSD. After recognizing this I have decided to devote myself to aiding my community with freedom. By simply teaching you a responsible and healthy way to cope. You will learn to recognize and tolerate physical sensations and thereby regain a feeling of safety inside your body.

Contact Details


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